Stress Center Peer Support

Thanks for the welcome debchance. This online support stuff is very new to me. It took me some time to navigate back to here. Raises my anxiety a bit. LOL--gotta have humor you know. I am meeting an old high school pal tomorrow. Fun, but a bit nerve wracking. She is very up or down and I know I've b...

Hi all, I got my program right before the Christmas/Hanukkah holidays so I stashed it in the bedroom. I just got it out today and took my first supplement dose. Hope it doesn't interfere with my prescription. I have struggled with depression and anxiety for some years now. I went for therapy a coupl...