Stress Center Peer Support

I'm 24 years old. I have had really bad problems with anxiety for the last 2 years. I got better for a year and then bad again, but not as bad as the first time.I've always wanted to travel and I told myself that I was going to do it. So in 3 months I am off to Italy for a month..I'm not freaking ou...

This was me almost 2 years ago here... "Im 22 year old. I am having such a hard time right now. I have problems with anxiety and probably deppresion too. I always feel uncomfortable. I feel that I cannot deal with my emotions. I started taking a beta blocker (half of a 25mg. (Metoprolol) because I w...

Again thanks to everyone for their support. Karlynn, your story is very inspiring. Thanks so much for sharing it with me and others. It truly inspires me to keep going and to really make a change in my life already. There are times I ask myself how is my life ever going to be different.I know that I...

Great job!!!!
I used to be afraid of Doctors because I was scare that they where going to tell me something bad.
But now is the opposite, I cant stay away from them,,,I keep going for reassurance that I am ok.

Thanks to all for you postings. I im drinking ensure, to get all my nutrients. I usually dont have a problem with breakfast ( and it a healthy cereal with oatmeal. I usually dont have a problem with sleeping, but last night I did. I wonder if the pills are giving me a rebound type of anxiety, becaus...

Im 22 year old. I am having such a hard time right now. I have problems with anxiety and probably deppresion too. I always feel uncomfortable. I feel that I cannot deal with my emotions. I started taking a beta blocker (half of a 25mg. (Metoprolol) because I was having irregular heartbeats that wher...

dont worry,,,try not to think about it too much...My aunt had 4,and they did all the tests and everything was fine!

Hello, Im 22 yrs old and have been dealing with really bad anxiety or a while. Right now my main problem is that I have a hard time breathing and I feel that I cant eat. So im not eating well. My doc gave me some xanax (.25 mg). In the last 2 weeks I have taken about 2 of those, I have never taken t...