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- Tue Feb 10, 2009 4:22 am
- Forum: General Comments/Inquiries about
- Topic: major setback - I feel like I'm losing it! Help!!
- Replies: 9
- Views: 3729
It might not help right now if you don't have it with you, but I bring the relaxation CD to work and listen to it if I feel like I'm going to lose it. Even though I can't lay down when I'm listening to it, it does help me to relax. Also, from what I have heard, Ambien helps to get you to sleep, not ...