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- Tue Nov 04, 2008 9:26 am
- Forum: General Comments/Inquiries about
- Topic: Questions about Relaxation CD
- Replies: 10
- Views: 2857
I listened to the relaxation CD for the first time today. About 20 minutes after I listened to it and did the exercises I had a full-blown panic attack. I think that hearing it say how you should feel strong, healthy, confident just made me lose it. I want to feel like that, but it has been so long ...