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- Fri Dec 26, 2008 4:49 pm
- Forum: Session 3 - Self Talk: The Key to Healthy Self Esteem
- Topic: Feeling anxious after listening to audio cd
- Replies: 17
- Views: 4589
I am on week 3 of the program and have been doing farely well thus far. But when I listened to session 3 audio cd group session I beagn to feel anxious when one of the participants stated she had a heart attack due to her stress. I'm 28 years old and get very concerned with my heart when I have anxi...