Stress Center Peer Support

Hey Holly, wow you know that actually was one of the hardest things to do in my life, and I'm sure you felt that way too when you broke it off with someone who you loved but you knew it just wasn't right. I did that a few years ago as well, it takes so much strength to do something like that. But be...

Karilynn,

Excellent!!!! Holly, Please re-read her post over and practice as best you can. It's the anxious feelings you are really afraid of. Your breathing will take care of itself.

I have this issue as well but mine is due to migraines. A lot of scents, (floral, perfume, cologne, etc) can trigger a migraine for me and it stinks (literally haha). I have been called a blood hound because I can smell EVERYTHING! I just have a very heightened sense of smell....I'm forever asking p...

<span class="ev_code_RED">The following is purely to be taken from a comical standpoint; For those of us who are overly sensistive please don't take this seriously. The best way to deal with anxiety is to humor it and here is my version of what all not to do. I am in no way condoning the following a...

<span class="ev_code_PINK">I try to watch Joyce Meyer everyday before work and yes I remember when she said that, that you quoted above. Amen! We may not be where we want to be but Thank God we aren't where we used to be!!!</span>

I'm in Florida and I would like to join the prayer group. I dont get home till 10pm sometimes from work I can pray 1100pm-1130pm every night let me know why don't we all agree to just pray for each other at a specific time and then talk on here about maybe something God spoke to us about you guys le...

Haha Ok here goes

Nausea
Panic
Frequent urination at night
Mood Swing
Crying Outburst after frustration
pain in neck and shoulders
arms fall asleep every few months
burping....LOL
nausea when I have to go potty(#2)!!! LOL
feeling hot and cold