Stress Center Peer Support

the tea form has been very helpful to me . it gives me an action to take

you guys all remind me of me . i let it go to long . i went to long before getting help now here we are its good to know it will work again so getting started

I was just wanting to share with others that i am better ,i never even imagined this life as possible for me all my expectations undershot what freedom has brought , i am often surprised when i find myself doing things i couldn't do. i am not the person i thought i was but so much more . i don't ...

i did not know that was from my anxiety but funny it is gone

Thanks NewRunner,

I actually apologized already.I always do. He accepted it. We are very close.
It was my wife who didn't accept it at first.

yea me too esspecially now that i weight more

same story here.sometimes it helps to visit this site during lunch . thats what im doing today

yes last december it was so bad i began to fear for my life as life had lost it's value. i was'nt suicidle but i could see that it was'nt far off if life had no value anymore.aggoriphobia set in and i was stuck. I got the program and with a note book tracked my negative thinking. i discovered a lot ...

Mel had some really good advice Holly, if you want to maybe try something natural to help with your anxiety, if you aren't already taking anything, Vitamin B's are good natural supplements that help balance the nervous system. Mostly Niacin. It would be good to take a multivitamin with Niacin ...

kinda odd to see you folks discussing this . my girl freind of 4.5 yrs broke up with me 6 months ago be cause of her anxiety and scarry thoughts it was strange to watch the girl who oviously loved me break up with me i was angry but not as much now