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by belinda1974
Wed Dec 14, 2005 1:20 pm
Forum: Session 5 - Eat and Exercise to Minimize Anxiety and Depression
Topic: How do you eat what you are afraid of?
Replies: 12
Views: 8652

Hello there, I am going through the same thing right now. I have a panic attack everytime I eat. I have not been to the doctor for allergy tests but that is a good idea. I just tell myself that I have NEVER had an allergic reaction to any food and that what I am feeling is anxiety. It is still reall...