Stress Center Peer Support

Robin - awesome, awesome! What would you say is the key for getting rid of anticipatory anxiety? Wat it everything you learned from the program or one or two particular things?

I BELIEVE we can stop many things if we really need to or want to. especially things we can control like what we eat and drink. I am fortunate I guess that alcohol has always made me ill..just 2 drinks can make me so sick that I seldom ever drink anything but a soda or water when I am out. I have a ...

Thank you Nelly.