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- Sun Oct 05, 2008 3:49 pm
- Forum: General Comments/Inquiries about
- Topic: Having set backs and need advice
- Replies: 3
- Views: 1040
start from the beginning and repeat program. i feel like i am completely cured, but because of how bad my anxiety was i decided to repeat the program. i am absorbing the info so much better now that i can concentrate. i just go outside to a sunny spot and enjoy it. also keep up with the relaxation t...