Stress Center Peer Support

You are not alone! I hate when people say just snap out of it. I want to slap them. People cannot understand this unless they have themselves gone through it. And sometimes it is very hard to understand. I pray that you will find comfort in this program and know that there are so many people who are...

Don't give up. You cannot quit. Keep up with the CD's, they really do help. It is very scary to feel like this but you must know you are not alone! Find comfort in others from the program, family and friends. I wish you the best.