Search found 3 matches

by Paula Stotts
Fri Aug 07, 2009 2:10 am
Forum: Triumphs
Topic: What helped me make a 180 degree change in my life.
Replies: 185
Views: 156784

Hey grace777, Sometimes the chat room gets off the reason we are here but I have been on a lot lately and there is a great group of people in there now. They are very supportive and most of the time the subject is anxiety and how we can help each other. I encourage you to try again. I hope I see you...
by Paula Stotts
Tue Jun 30, 2009 3:48 am
Forum: Session 1 - Anxiety and Depression: Symptoms, Causes and Common Fears
Topic: fear of fainting. how do i overcome?
Replies: 4
Views: 1803

Hey Angela, Just about everyone has a problem with fear of fainting. It goes along with the anxiety. However, I'll bet if you tried to make yourself faint, you couldn't. Anxiety does not cause you to faint. It is probably your breathing. Have you tried breathing in through your nose for a count of o...
by Paula Stotts
Wed Jun 10, 2009 1:46 am
Forum: General Comments/Inquiries about
Topic: Why Fainting/Passing Out is So Uncommon During a Panic Attack!!!
Replies: 25
Views: 7904

Ms. T Bones, thank you for your encouragement. Fear of fainting was a huge issue for me for years. I have come a long way but still have this fear when driving. I am working on that and I appreciate your words. Thanks, P