Stress Center Peer Support

Hello Everyone. I was petrified of the molds that were needed to make a crown. I told the dental assistant my fear and she told me that she would sit in the room with me while the mold impression was forming. She filled the trays with the goop, had me bite down on it for five minutes. During that ti...

Welcome T4C: Sounds like you are getting off to a good start! You will be surprised at how much better you are going to feel. Keep posting and let us know how you are progressing. And you never know when your post will be helping someone else. Actually most of the time they will help others. Best wi...

Dear LadyC, My problem day is Tuesdays. I keep my 6 year old grandson on Tuesdays after he gets out of Pre-kindergarten. I love him and enjoy playing with him but since this anxiety and panic returned in the last few months, I actually feel that way too. It's kind of like "whew" - seven days til.......

This happened to my husband a couple of times after Taekwondo training. I ended up buying him an antihistamine at the drug store and keep it handy in his Taekwondo bag.

It is probably just an allergic reaction and the anxiety exacerbates the symptoms.

When I began the first session, I was as flat on the bottom of a pit filled with depression as I'd ever imagined existed. It was horrible. As the others here have said, it's all up to you. You really want to change? Then you'll stay with it. If you aren't committed to change, you'll quit.

So wonderful to hear that!
I am glad that you received good news!
Thanks for keeping us posted

Enjoy your evening

Bottomline: I'm being open-minded about this and looking at this as NO FAILURE... Just personal choice of an ALTERNATIVE SOLUTION... Right now, I'm feeling so good writing this, b/c I believe in it and I am very comfortable with letting this be a last minute decision... In other words, I will be an...

Hello OC, I'm glad that you decided to start the program. I,ve had anxiety problems most of my life. I used to drink quite heavily when I was in the service it made me feel better when anxieties would seem to eat me up. I didnt realize back then that I was constantly beating myself up. During that t...

Debbie...."thank you"....

To the one's who came home....

<img src="http://www.fallsky.com/memorial.jpg"



and to the ones who haven't yet...

<img src="http://www.fallsky.com/pow.jpg"


We have not forgotten and we never will....

Hi Mike, I'm hoping my experiences with "Why" will help without making you feel like I did (and do sometimes)... I'm a field service technician and "why? is a core of my work, but I find myself asking it of everything in my life. I find I use "why" to distract myself from what I need and want to do ...