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- Sat Feb 28, 2009 1:12 am
- Forum: Spirituality for Anxiety & Depression
- Topic: Meditation
- Replies: 7
- Views: 1792
Hello Everyone! I am wondering if anyone here meditates. A doctor suggested I try meditation for my anxiety and depression. I took his advice, and it felt great but I could not stick with it. Please forgive me if this topic has already been covered. I have not received the program yet and this is my...