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by Donna J.
Thu Jun 19, 2008 2:13 pm
Forum: Session 8 - Put an End to "What-If" Thinking
Topic: what ifs on my driving- help
Replies: 3
Views: 1785

I have a really hard time driving. I always make excuses why I can't drive. I was driving when I had my first panic attack 10 yrs ago. So driving has been hard. I start to feel dizzy and feel like I can't pay attention to the road. I tend to speed up when I am having an anxiety attack while driving,...