Stress Center Peer Support

Dear vanitykills, yes most of us have these same feelings, and are very analytcal.I am so afraid of making a bad decision that I will over analyze every different scenario.this usually ends up leading me to negative thoughts and more anxiety.so, I think we all need to trust our first gut feeling mor...

KAREN, today my whole family is coming over to celebrate my 10yr. olds B-DAY. I'm very nervous. we have 3 B-Days this week, mine and two of my three dauhters.My oldest daughter is coming up from Indianapolis, and she causes me alot of stress. she is a very dark and negative person . She pulls guilt ...

panicked, are you out there? How was your first day back teaching school? I bet you did great! let us know how you did. first day back at anything is a big deal. ms3.

Im in the middle of my 2nd session, and I really like hearing the group sessions on the tapes.Hearing that these people had the same problems I do, and now they can laugh about them, really gives me encouragement.I'm finding that I'm not to good at doing the relaxation tape 3 times a day, once is al...