Stress Center Peer Support

It's like a relief to know that Im not the only one dealing with this. I really hope and Prey that everyone with this disorder can find the strength to overcome it.

Hi Pipermarie66. You know I feel the physical symptoms as well. I will feel tired, I will feel prickly things in my shoulders, and sometimes I even get that same feeling in my chest. I also get headaches often. I will feel like i'm going to faint, and I will feel like I am having hot flashes...and s...

Yea it's definitely frustrating! The worse part is when I am driving somewhere...and all of sudden there it is again. I just wish there was something to make it go away! I sometimes can’t even focus on what’s going on around me because I’m so focused on my breathing...It definitely interferes with m...

Does anyone worry about breathing....Sometimes I will just be sitting here at my desk and all of a sudden I feel like I can’t breathe...so I will try to take in deep breaths and yawn. My chest feels really heavy...then I start think maybe I’m having a heart attack, and the more I think bad thoughts ...

I too get like that!! Then I start fill like I am going to faint because I scare my self so much! Thinking maybe I’m going to have a heart attack or something is wrong with heart!! I try my hardest to think of something else...but sometimes it's so impossible because I’m too focused on my heart beat...