Stress Center Peer Support

Eric
Have you been working on the program? If you have done it up to this point perhaps you need to review. Are you on the 6th lesson? If so read it again and again.
Start sweet talking to yourself. If you are angry at yourself. Why? Is there something someone said that sent you down? Think about ...

happytobeme
sometimes people make us feel guilty not because of anything that we have done. But because as long as we are willing to shoulder the guilt they do not need to face themselves. All is does for us is ruins our self esteem and we are still left with the guilt. look at session 7 the ...

hi again
I wish for you blessings and a good full life. But you have to take that step. You can do it. If you aren't in the program send for it today. and Nope I'm not getting paid to say this. I'm just a person like you. You'll find there are lots of us.

Sue

indysgirl
I spent the last year in useless fear and guilt and I just figured it out between my journal and the 3rd week program. I was almost afraid of anyone in town I had to prepare myself to go shopping at the grocery store. Sometimes it would take me 1/2 day to get it together. But a couple ...