Stress Center Peer Support

I'm not very religious, but I have to admit that I TiVo his program every week. I can't wait to read his book.

Thanks for the response, Karilynn! It's definitely tough to shut off the feelings of self-loathing and insecurity once they're there, but I'm really excited about all the tools I'm learning in this program. I'm already finding that I'm much more comfortable interacting socially with co-workers and e...

Are there any single people out there who have difficulty maintaining a relationship for any length of time? I've suffered from social anxiety for as long as I can remember, and I've never had a relationship last more than 2 years. In the past 5 years or so, it's gotten even worse. I think the main ...

Thanks for the inspiring post Nicki!

Hi Cynthia! Welcome to the program. There are a lot of people here who've had similar feelings and experiences, so you're not alone.