Stress Center Peer Support

I'm going threw the same exact things you are Im always procrastinating and I'm also feeling like things gotta be perfect when I do them, to the point I won't do them if there not. I been avoiding session 2 for like a year now I can't seem to face the task and I'm confused . But here a little quote ...

Hi
I'm having difficulties getting pass session 2 . I keep avoiding everything out doors I'm house bound 6 days a week I don't have any interest in the outside world because of my panic attacks and negative thoughts, I've had the program for 6 years now . I'm easily distracted and completely lazy ...

i'm a smoker and smoking does increase anxiety and panicy feels for me but like Belinda333 said "Our bodies all function and adapt differently" but personally it does play a roll in anxiety and can increase symptoms like anxiousness ( the crave for a cigarette)to depression .just my thoughts and ...

-When someone's talking to you, they have no idea that while you're looking at them and nodding, you're not hearing one word they're saying because all you can think of is "how do I get out of here?"
soo true man i expreience this lot lol

-You wonder if anyone would notice if you locked yourself ...

In memory of David Bassett

dear lucinda im sorry to hear about your lost may god help you and your family threw these diffcult times your truely a inspiration in my life and i pray for you.. God Bless