Stress Center Peer Support

hello happy, Im glad you have had success in some areas, and I hope by now you have overcome your anxiety. The sight is not that active anymore for some reason.This is a great program and it does work if you work at it.I try to visit daily around 8:30 pm est. Im usually in the chat room. Come on by ...

Hi guys, just thought I would leave a comment on caffeine. I have been a faithful user of caffeine for at least 30 years and finally decided to take a break from it.I used it the whole time I went through the program.I didnt think that cool refreshing cola goodness could have any effect on me but I ...

Now that's funny !

Hey Thomas. Iwent through the program back in 08 too. I come back from time to time to get some positive reinforcement. I think this program is awesome for people like us. Maybe you and the new members could designate a time and get together in the chatroom. I know (at least for me) it helps to live...

Snowden, I woulnt say that I forced it nor did I throw myself into it. I think more than anything I accepted it.I finally said to myself, lets see how bad these symptoms will get.So I concentrated on how bad the symptoms were,AND NOT CONCENTRATE ON THE NEGATIVE THOUGHTS if that makes sense.I found t...

Snowden.Of course your grouchy,you havent had your caffeine. If your tremors just started I wouldnt call it a disorder just yet.Relax its just anxiety. Have a good day.

Snowden, I had a lot of anticipatory anxiety.Being in public,talking to people(even if I knew them),driving and especially standing in a line somewhere.The thought of having a panic attack or heart attack or just freaking out would make my head start reeling.Im sure you know what I mean.All this was...

Nana, welcome back and thank you for your serving this great country of ours.Good luck with the program and looking forward to reading your posts. Now that the websites back up maybe I will catch you in the chatroom.

Arat, Welcome back and good luck with the program.

Mike, feel free to post your story, comments or questions on the forums. Were all here to support each other. Check out the mini-chat on mondays and thursdays to chat with someone live. Or check in anytime , you might catch someone on there. Good luck with the program.