Stress Center Peer Support

Hi Not long after I go through a heavy depression/anxiety time I start having so many scary thoughts. They seem to always stem with going crazy since that seems to be my biggest fear. Some of my latest obsessions are as follows: Last night I got an overwhelming feeling that I would snap completely l...

Hi Not long after I go through a heavy depression/anxiety time I start having so many scary thoughts. They seem to always stem with going crazy since that seems to be my biggest fear. Some of my latest obsessions are as follows: Last night I got an overwhelming feeling that I would snap completely l...

And, can I add one more thing. I wanted so badly to get a gold cross to wear around my neck to remind me to pray to Jesus and the Holy Spirit. Now after reading the teaching of Jesus in the course I don't even want the necklace anymore. That's how much it confused and scared me. I'm so confused as t...

Hi I need guidance. I am stuck on an obsessive scary thought. I was getting good at getting over a fear but then another scary thought would just take its place. Its like my mind is getting smarter and smarter with scaring myself. Now I started reading the book a Course in Miracles. Well by the time...

Hi I am bombarded with scary thoughts. It seems that I will think something strange and immediately panic, then I will self talk myself and try then to distract and then some different scary thought will enter some time later and I will start the whole process again. No sooner do I get over one scar...

Hi, I hope you are feeling better. The first thing I felt reading your post was your panic. It's fantastic that you were doing well for those few weeks. Healing is not in a linear fashion and its ok to have a set back. I know what you are feeling because I have felt it before. I know for me when thi...

Hi One week ago today I was feeling really down and chalked it up to PMS. The next day was better and I decided to quit smoking on the following day. I did it for my health and I felt so crappy physically and knew I had to stop. Well ever since then I have been anxious, depressed and my OCD has kick...

Hi I don't feel that I am an insecure person but I will admit that if my husband was texting often with his young beautiful secretary you better believe that I'd have a problem with it. If its work related then why not a phone call to her. If you listen to a phone call you get a better idea of how t...

Hi Have you ever been jealous like this before with anyone your husband interacts with? If not, then I kind of agree with DeeDee and say why can't he just find another secretary who doesn't make his wife feel insecure. Also, does he tell you that you are the only woman for him and that he can't imag...

WOW! Congratulations! That was a great achievement. I know you're really proud of yourself and you should be, and I am proud of you too. You did something that many of us have a hard time doing. You are certainly an inspiration to all of us! Keep it up!