Stress Center Peer Support

Ann I'm going through about the same thing that you are. Although I've been through the program years back I've come back to the site here for some inspiration. This is the first post I've had here in a few years so maybe this is a new start for the both of us. Well Ann I do wish you the best and st...

I have been taking lexapro and it seems to help. I do have reacquiring episodes, but they seem not to be as bad with the meds. The therapist is uping the dosage to see if that works I hope so for I to still fear medication, but will try anything to just feel normal

These feelings are very normal. I had them myself. I couldn't leave home before I found this program 18 years ago. But now, after completing it and an intensive two years of EMDR therapy I have very few issues at all and can drink coffee again. I think everyone gets scared of their body symptoms. Mi...

First of all worrywoman your not going insane! I can't say that this is normal, but who is to say what normal is. I've had these thoughts myself for the past 4-5 years. I can't know what's maybe happened in your life to make you feel this, but I know in my own situation I went through some major los...