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- Fri Jul 11, 2008 5:15 am
- Forum: Session 2 - Six Steps Designed to Put an End to Panic Attacks
- Topic: For Agoraphobic's
- Replies: 12
- Views: 4811
well,i was never diagnosed with agoraphobia but i understand where you are coming from.i find fear in everything,and something that seems to help me is just let go,float,and flow with it!!,and i listen to the relaxation before,during and after the anxious episode!!you can never listen to it enough!!...