Stress Center Peer Support

i have taken a break I guess you can say from the program. I have been stuck on week 6 for the last 2 months. I started session 7. And I'm continuing on with the program one day at a time. Over the last 3 weeks, someone very special has come back into my life. A very close junior/highschool friend. ...

I have been stuck on this weeks program for the last 3 weeks. this is my worst fear to face my anger towards my ex, and my boyfriend and everyone around me. I feel I'm in a stand still and I can't progress forward. I need some motivation.

My depression is getting easier every day. Once i started this program and realized it wasn't all my fault to feel this way and I can be happy again.

hunnie33,

Yes I know it is worse exactly 2 weeks before I start my period. That's kinda how we figured out what it was cuz I was having pains and bloating before my period and we had no idea what was going on.

I bought some Metamucil the other night and it is working great. I take it right before I eat dinner and I have no issues for that evening on through the next day.

Once I started my 2nd week today I also realized alot of problems are with depression not so much anxiety. I get anxious because I'm depressed. Any insites. I just feel like sleeping the day away. I've been diagnosed with hypersomnia or narcalepsy but they can't find out why and the medicines they h...

I am so easily distracted to where I don't feel like doing the program anymore. Why i don't know. I have left it out so it will remind me to do my homework and listen to my tapes. But I still go through the day sometimes depressed or have my anxiety act up. My biggest issue is the depression. How do...

I'm still trying 2 make it. I just started the program 2 weeks ago today. I have 2 boys 9 & 4. And I know what you mean about not having time to even relax. I'm a single mom at that trying to get a part-time job outside of the home on top of the part-time job I have working at home that I'm currentl...

I'm a stay at home, work at home mom. and every day I feel like loosing my mind. But just remember the good Lord is with you. Hand over your burdens to him and he will take the pressure off you. And let you get things bk under control.

Wow I just figured out what was causing my stomach pain about 3 motnhs ago. I had a colonoscopy, EGD, CT's ultrasounds, and xrays and everything came bk normal. so they diagnosed it as IBS. But it gets extremely worse 2 weeks b4 my period. Could it still be related to my stress? I take Bentyl for it...