Stress Center Peer Support
Fostering Strength, Character, and Self-Empowerment
Skip to content
Search
Advanced search
Quick links
Unanswered topics
Active topics
Search
The team
FAQ
Login
Register
StressCenter Home
Board index
Search
Search found 1 match
Go to advanced search
Search
Advanced search
Search found 1 match • Page
1
of
1
by
overcomer11
Thu Apr 10, 2008 2:50 pm
Forum:
Session 10 - How to Address Obsessive, Scary Thoughts
Topic:
Can't stop thinking that someone is going to come and attack me and my family.
Replies:
10
Views:
3094
Fear of dark home and noise and obsessive about someone coming to attack me and my kids while my husband is gone. Even sometimes when he is here.What kind of thought can I replace this with?
Jump to post
Display:
All results
1 day
7 days
2 weeks
1 month
3 months
6 months
1 year
Sort by:
Author
Post time
Forum
Topic title
Post subject
Direction:
Ascending
Descending
Search found 1 match • Page
1
of
1
Go to advanced search
Jump to
Everyone Welcome
↳ General Comments/Inquiries about
↳ New Forum Member Introduce Yourself HERE
↳ Personal Coaching Program
↳ Prescription Medication Discussion
↳ Parent to Parent
↳ Depression
↳ Obsessive Compulsive Disorder (OCD)
↳ Irritable Bowel Syndrome (IBS)
↳ Spirituality for Anxiety & Depression
↳ Humor for Anxiety
↳ Book Club
↳ Triumphs
↳ Chronic Disease Sufferers
Stress Center
↳ Tech Corner
"Attacking Anxiety & Depression" Program
↳ Participant Questions & Support
↳ Session 1 - Anxiety and Depression: Symptoms, Causes and Common Fears
↳ Session 2 - Six Steps Designed to Put an End to Panic Attacks
↳ Session 3 - Self Talk: The Key to Healthy Self Esteem
↳ Session 4 - Expectations: How to Expect Less and Get More
↳ Session 5 - Eat and Exercise to Minimize Anxiety and Depression
↳ Session 6 - Stop Being Angry and Control Your Mood Swings
↳ Session 7 - Assertive Behavior: Speak Confidently, Gain Respect
↳ Session 8 - Put an End to "What-If" Thinking
↳ Session 9 - Get Off the Guilt & Worry Treadmill
↳ Session 10 - How to Address Obsessive, Scary Thoughts
↳ Session 11 - Medication and Alcohol
↳ Session 12 - The Courage to Change
↳ Session 13 - Time Management: 12 Steps Toward a Balanced Life
↳ Session 14 - How to Keep Stress from Becoming Anxiety
↳ Session 15 - Getting Beyond a Growth Spurt