Stress Center Peer Support

Hi,

I use Clonazepam 0.25mg melts as needed, but after I started on Metoprolol (beta-blocker), I hardly ever need it.

It may not be long enough on the meds to relieve the PMDD. I have heard it can take up to 3 cycles to notice a difference. It helped me instantly, but I dont think that is the norm, I still have some pms, but it is soo mild and only a few days, nothing like before. Give it time and see.

I haven't done the coaching myself, but I would say that many posts I have read about coaching have been very positive. You could read some older posts on the subject while you are waiting for replies...I think it could help you.

First I get a weird scary feeling in my stomach like when you get scared and you get that little adreneline rush. Then I feel the rush through my arms and then I start to shake and my teeth chatter and I feel a real urgent need to get up and just pace around. Sometimes I just have to curl up on the ...

I have the exact same problem. I wake up with a knot in my chest, gloomy AND panicky. Not fun. I go to bed feeling ok (I'm so much better at night), then wake up feeling so low. I wish I could get rid of it too. I don't know how to fix it, but I thought you'd at least feel better knowing that some m...