Stress Center Peer Support

Hi everyone, I am having a terrible time with this lesson and hope maybe someone can help! I get very anxious when working on the workbook. I truly feel like there are things in my life i just can't forgive, maybe someday i will feel differently but i don't know. I don't understand how i can forgive...

Dear Carolyn, I am so sorry for your loss. You are in my prayers.

Hi, I am just starting out in the program and also went through a break up 3 weeks ago and I'm really struggling lately. I was doing great at first, proud of myself that I finally stood up for myself and left this man who didn't treat me with any consideration or respect and I am truly happier witho...