Stress Center Peer Support

i know exactly how you feel! i too have had several traumatic physical events in my life and have had to work very hard at convincing myself that i am okay. i know the fear that goes along with these experiences. truthfully, i have relied on God to give me peace and strength. sometimes it is really ...

I'm new to this forum. I have completed the Attacking Anxiety program, but I am still working through panic episodes and physical issues, stomach spasms in particular. I have just begun to experience these (at least I think that's what they are). I feel a severe tightness wrapping around the lower p...