Stress Center Peer Support

Hello out there, its been a long time since Ive posted on here. I just had to talk about my horrible panic attack I had this morning. I have not had one in a long time, but the last few days mentally have been tough. I literally woke up in a panic attack, and a horribly bad one at that. Sometimes I ...

Somedays I wish I could just shut off my brain, and think like a *normal* person! Why do I have to worry about SO MANY things. It frustrates me, because I want to enjoy life and find peace, joy and happiness. I'm just scared I wont be able too. It seems as though the littlest things can set me off. ...

Im new to this board..I heard a commerical last night on the radio and decided to check out this website. Glad I did...it's nice to know Im not alone. Looking forward to being a part of the *support group*