Stress Center Peer Support

Hello ; I have not posted in a while ,but have been dropping in nightly, just to stay informed on the current state of affairs of our community .It has not been necessary for me to post as I find you guys are one step ahead of me and already discusing those things which I feel compelled to ask about...

Hello ; I am on session 4 ,I should be on 6 but I found that I needed to work on some of what you guys are talking about . I had always been good at what I do, personal or profesional I am the type that has always been unique ,a leader,not a follower . I dont want you to misconstrude that statement ...

Hello ; One of the worst symptoms of Anxiety for me is imsomnia I cant sleep ,I lay awake all night sometimes ,when I leave for work (I do have to show to get paid) I feel like a zombie ,feeling that feeling you guys described ,I hate it . Sometimes I am really mindfull of how I am feeling and as I ...