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- Mon Feb 05, 2007 4:23 pm
- Forum: Session 10 - How to Address Obsessive, Scary Thoughts
- Topic: Intense thoughts- full of anxiety, fear and depression
- Replies: 13
- Views: 7682
HI Valley: Just remember " it's not me it's my OCD ". Which is triggered by anxiety. I have suffered with anxiety & depression for over 43 years. I am what is called a pure O which is just obsessional thinking no compulsions. I have been a member of a 12 step group for 21 years, but all this time I ...