Stress Center Peer Support

Hello FRIENDS here @ StressCenter.com chat & forum. It's been a little while since I've posted here. I wanted to share some GREAT news with you all, if may. I would hope, sincerely, that this news can & will serve as inspiration to you all out there suffering from anxiety disorder + panic attacks ...

Thank all who answered my posting. Your encouragement is very helpful. My Mother passed away four months ago this Sat. She had Alzheimers for about 3 years. As Nancy Reagan said, Alzheimers is a Long Goodbye. Anyway, I am suffering today and can't pinpoint my thoughts. I would covet any prayers you ...

Pls, pls - don't be afraid to start this wonderful program. It may sound contrite, but that old saying is so true, " There's nothing to fear, but fear itself. " Allow your desire to "feel better" + "healthier" + stronger = emotionally / mentally/ physically" to over-ride any apprehension @ starting ...

There are as many "FAD" diets out there as much as we all use the toilet(pardon the expression).

I too rec'd this email mentioned. I am quite surprised @ my receiving it fr "Lucinda Bassett". Her program is totally based on the theory of our changing our negative learned behaviors into healthier ...

This month of DEC is my 2 yr anniversary OFF OF ANXIETY MEDS & SLEEP AIDS. Dec - 2006, was the last time.

I am a sentimental soul - as I've described myself to y'all, I'M A 24/7 WALKING & TALKING "CHICK FLICK" hahahahah :p . Having recovered now fr anxiety disorder/panic attacks + ptsd ...

GO FOR IT - YOU CAN DO IT - BELIEVE IN YOU, CAUSE YOU HAVE THE "POWER" W/ IN . Keep feeding yourself that positive self talk - it works. Sweetie, don't believe the lies that ANXIETY DISORDER tells, I beg you. There is a wonderful & beautiful world out there, full of opportunities & experiences ...

Wow - CONGRATULATIONS & God Bless. You have done fantastic. Your very story & example will serve as inspiration to many who are on the journey to recovery. Keep sharing your story & experiences.

LENORE

<img src="http://i484.photobucket.com/albums/rr210/BonBon_029/quotes28.gif"

I have some reallllllllllllllllly great news to share w/ you all. Last night, I GRADUATED FR THERAPY!

I had initiated therapy w/ my psychiatrist almost 4 yrs ago, when anxiety disorder triggered, on MAY 3 2005. I was in such a severe state: anxiety disorder + panic attacks + PTSD fr 3 diff things ...

Well, I don't work for the StressCenter.com - lol, although for the amt of help this program has given me, I'd work for free (well, not really but you know, lol) ;) :D :p

I am recovered fr anxiety disorder. My anxiety disorder was triggered in APR 2005. I was officially diagnosed w/ : anxiety ...

I know what y'all are referring to - I was there @ 1 time myself - not just during my journey to recovery fr anxiety disorder & depression - but for MANY YEARS PRIOR . I'm not "there" any longer.

I remember telling my psychiatrist, during our initial therapy sessions back in 2005, "I feel like I ...