Stress Center Peer Support

I didn't send you an email, I only responded here, so maybe you have me confused with another Paige? If not, I am still interested in buddying up. Either way is fine.

As a newbie I'm wondering if it is a good idea to start the program and the coaching simultaneously or is the coaching recommended for those who are well into it, or finished it, but not seeing the results they want?

I'm going through it for the first time but I'd love to buddy up with someone!

Hi I'm new here. For me, one of the most frustrating "side effects" of anxiety disorder has always been the insistence that it is something one should simply "snap out of" - as if it were possible.

I've been struggling with anxiety for 20 years. When I went on Xanax for the first time at 21, my ...