Search found 2 matches

by JRaya
Sun Jun 08, 2008 11:42 am
Forum: Session 2 - Six Steps Designed to Put an End to Panic Attacks
Topic: Not seeing any improvement
Replies: 8
Views: 2737

Hi, Rowan... I know EXACTLY how you're feeling. But you know how you've literally grown up, but you didn't even notice when puberty hit or anything like that? Recovering is the SAME way... You can't see it right away, but it's there, it's just VERY, VERY GRADUAL. You might want to start a journal, a...
by JRaya
Sun Jun 08, 2008 11:37 am
Forum: Participant Questions & Support
Topic: Tough to get "downtime!!!"
Replies: 8
Views: 1724

Hi everyone, I'm Jen and I'm a recovering agoraphobic (haha, I sound like it's an AA meeting huh? :)) Anyway... Although I am doing REALLY well lately, it is still difficult for me to simply REST. I dread work like a regular human being, but it feels great getting things accomplished. Therefore, whe...