Stress Center Peer Support

Hi everyone, Not much that hasn't been said and so much was presented by <span class="ev_code_PURPLE">sunset34 with words of wisdom</span> Excellent points for all of us. Thankyou! When I reply to a post similar to this one I find myself feeling that there is a sense of failure by many because thing...

Allie, Let me tell you something about this program. #1 it works. #2 you will not be alone in your quest to find peace. Millions of others are out here suffering at various levels of anxiety. I have a niece that is your age and she has gone through this having the same symptoms as you. She today wor...

I find this week really quite interesting and challenging. It offers a way to see yourself and the stress we self impose. I really think it is amazing. However, I would like to share with you all a little story that has to do with the peace I felt this morning. I have to awake very early to get to w...

I tend to look at the other people around me and think, "Hey they don't have any problems. Why can't I be a dad that feels so much love?" Then I realize, that's sort of self pity. The reality that I have to face, is that I can be that dad that feels the love of his kids. Just because I have anxiety ...

I am sitting writing this wondering how I got myself to this point again in my life. You see I used this program many years ago and successfully beat my scary thought anxiety. I realize now I have two children, a marriage and two life crisis going on in the background and that is why the old "Distra...

Hi everyone, I know that a good portion of what I suffer from is from guilt and fear. My scary thoughts that I experience are the result of me distracting myself from my fears. I have one fear that I can't write in my book, but want to air. I am suggesting that there be a forum dedicated to airing g...

What a wonderful story. You are an inspiration to us all. I have not been in the program that long but am too feeling the power of what it has to offer. I still have my moments, but the lessons I am learning and my journal help to keep me grounded. I know I will make this and stories like yours re-c...