Stress Center Peer Support

Hi Everyone: I hope someone can help me! I have had GAD for about 17 years. Over the past two years I have had an incredibly difficult time driving/riding in cars. I completely lose it- sweat, grabbing on to things, heart palpitations..etc. Could someone who has had or is having these difficulties p...

Hi All: Does anyone else feel that they are going to the bathroom (urinating) much more with anxiety? It seems this is particularly bad for me just before bed time. I must be anxious about the day ahead or something, but I am constantly up and going to the bathroom. I have had some tests done and I ...

Hi There: Yes, this is a big problem for me as well- biting my inner cheeks, grinding my teeth etc. My jaw does get sore as do parts of my neck on one side where I tend to trend during sleep. The best solution for this is probably a mouth guard. The guard will absorb much of the shock and you can gr...