Stress Center Peer Support

Can relate, tried to private message but would not work??
There is a lot of negitivism about alcohol use with this program.
Maybe you could contact me privately as I would like to discuss. of course I am on day 5....
ramp

I do not think of myself as religious and was wondering why I feel I need to be, to reply to so many of the posts?
I am puzzeled by this.

welcome linds,
Stick with it and write and respond often.....It will work.
Many people here who understand and can help.
Ramp

What is wrong with Wash state? why this morning after reading that I need to exercise...I was just depressed enough to do it. So I walked 40 min down the drive and back (1.6 mile) In the pouring rain. It actually made me feel better??? I then dried off and lied down to listen to the relax tape. Then...

All good input, Kldrn- Your post gives me great hope and motivation. your decriptions of progress is what I am hoping for as well.
thank you

Great! I am starting week2 today. I can only say that this 1st week has been very interesting. They say it will increase the anxiety at first but it will then get better. for me, I am trying to do the program "perfectly"(Imagine that:) So far,so good. Give it a go, it can;t hurt right? anyways, welc...