Stress Center Peer Support

I just looked at my previous posts and in 2008 I had planned on redoing the program, and here I am again. I didn't do the program again, I started back to college full time and I graduate in August of this year. I do have a really hard time taking time out for myself, and I am also in a very stressf...

I have been through this program once already and it worked beautifully. That was 6-8 years ago and I had a coach. My symptoms have returned and I am wondering why it is soooooo hard to do the program again the second time? I know it works, I did it. But slowly I have lost the tools and skills I had...