Stress Center Peer Support

Hello all,
Just wondering if anyone has any input or better yet, tried using passion flower to help control anxiety and panic attacks. I don't take meds and would like to find something to ease the crappy days. Thanks for your time!

I've just stumbled upon this site and am learning about "the program" which sounds wonderful by the way. I've suffered with Anxiety and Panic for 15 years, without meds, and still trying to fix me. I'm good for a few years then bam, back to the basics of stress management. Anyway, i've experienced a...