Stress Center Peer Support

Verge, I'd like to suggest that you pull close to God for these matters of not knowing who or what we are. He's the only one who has the answers for us.


Rod

Rosie, I'm sorry to hear of your situation. cancer is a bummer. I'm thankful it's going away. As for Faith, I ditto SimpleTruths. God is the only way I made it through the throat cancer I was diagnosed with 13 years ago. Pull deeply into God!
Since I lost a LOT of weight from the treatments etc, etc ...

Concerns of Heart problems brings many-many people to the forum. Dont feel alone, and more than likely the tests will show that your just fine (just as all mine did, geesh I wish I had all that money back I spent on heart concerns!!) They only found a 'mitral valve prolapse' in me which is NOT ...

A concern about physical problems is probably the most common thing that brings people here. Your exact quote " I have actual physical symptoms later to find out it was just my thinking about them that caused them."
It is us focusing on them that throws us off balance in our thinking. Do not let ...

LesteLou, try a natural sleep agent called Melatonin. I get the chewable kind that u chew, put under tongue for a few minutes. They are peppermint and I use only half of a 3mg tablet.
Anyway in 15 min and I feel a natural sleepiness, not a kick in the head like the sleep meds I was given! Check with ...

Howdy Flyer ! yes I just received that book and bundle yesterday ! I'm curious about it, but wont start it till i finish the dvd's.

I am watching Dr Carloine Leaf's DVD series (Named after her book) 'Who Swithced Off My Brain-Controlling Toxic thoughts and Emotions' (She's a Brain specialist)

Facts she just stated(these are medically proven):

A Good belly laugh reduces cortisol by 39%, adrenaline by 70%. It increases ...

Chest pain is caused by us being so tensed up all the time. Our mind is always on 'Red Alert' and without knowing it, we tense, always expecting something in the next moment to pop up. Learn to 'Drop The Tension' as a former sufferer tells me! Even after knowing all the knowledge from this program ...

Katie, get in your program and stay in it daily. You will benefit a lot and will find new freedom! Anxiety is not a disease that cannot be overcome, but it is a bad habit of thinking badly, and yes that CAN be overcome. Read your workbook, theres good info in there. do not ever quit the program when ...

Anxiety is NOT a mental illness, it is a bad habit of bad(or wrong) thinking. Many doctors put it in the category of mental illness because it falls into a place they personally know nothing about(they have not experienced it for themselves!) Many are starting to realize it for truely what it is ...