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- Thu Jul 24, 2008 5:58 pm
- Forum: Session 2 - Six Steps Designed to Put an End to Panic Attacks
- Topic: driving
- Replies: 7
- Views: 3062
I would have those cards you get with the kit and read those over and over. If that does not work, I would pull over and get out and just walk around the car. I like the idea of listening to one of the relaxation cd's, just do not relax to much, lol. Or put your radio on a talk station and concentra...