Stress Center Peer Support

I don't know how exactly this one works out for me but one of the things that lifts me up is being among this mess of anxiety sometimes and still being able to see the light. It's the feeling of hope and sheer joy that that light brings. It gives me strength to believe in myself and try harder to ac...

FANTASTIC!!!!!! I am SOOOOOO happy for you! I feel I am on my way there too. Just a little extra work but I have your same attitude but i'm at a good place in my life for this to happen. I'm 25 and married and my husband is the most fantastic human on the planet. He deserves more from me than anxiet...

I had honestly thought about it for quite some time but I wanted more than anything to work through my issues so I just never bothered with disability. I looked into it but thought against it.
I think it is available though.

This happens to me on days when i'm more anxious than others (hi Erin!). So what I usually do, instead of letting myself feel overwhelmed is, I'll go into a clothing store - or it could be the grocery store or wherever, and I'll touch the things in the store. Feel what they feel like...pay attention...

Wow, I'd be upset too but not because of oily hair...but because of the unprofessionalism she chose to use. I would pull her aside or ask to speak with her a minute and just let her know, that though she may not have been aware of the way she made you feel, that you did feel embarassed in front of y...

I didn't know 'depersonalization' was a disorder but I do know if I've suffered a major panic attack or prolonged anxiety/panic it goes beyond feeling spacey. I feel like I'm so far removed from everyone around me and I don't know how i'll ever get back. But I do find my way back...always. And knowi...