Stress Center Peer Support

Drussel,
I have problems with the weekends as well. I think everyone is right. There is no structure. I am home during the week alone until 2pm. Having my family around all day(don't get me wrong, I love them)makes me very anxious. All the sounds,scents and activity going on makes me sooo anxious I ...

I started the program on 4/20/08. I am not sure if you do the sessions weekly or daily. Do you do the workbook with the CD's or DVD's? or do you do it after you listen to it. It is hard for me to listen to a complete CD when it is 2 hours long. HOw do you find the time? I am trying to do the ...