Stress Center Peer Support

I started this program Nov 2007 and I just stopped after session 3or4. The reason that I decided to pick it up again is because I recently ended a 4 year affair with a co-worker. Since then I have been having panic attacks. I feel like I can't breath and like if I am going to lose it. I know that I ...

How or where can we get this cd.

Don't worry I have had my learners permit for ten years. I am still trying to learn. Every time I get behind the wheel I get an anxiety attack. You can try using the relaxation tapes more often especially right before you take the test maybe that will help. I feel the same way you that the program i...