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- Wed Feb 04, 2009 12:34 pm
- Forum: General Comments/Inquiries about
- Topic: I don't feel healthy, even when I exercise
- Replies: 4
- Views: 1081
hello- The idea of physical exercise is an awesome one!! It sounds like maybe you need to start out with something milder tho' and work up to the Frisbee class. I started out going to a workout place for women called Curves. That got me going regularly, etc. I graduated from there to a real gym and ...