Stress Center Peer Support

i was just wondering is it normal to not get fully relaxed when first starting the relaxation cd? also i am still having headaches and muscle aches. how long until that starts to subside? i have done the relaxation cd 3 times so far. any ideas?

Originally posted by christinepsc:
I have had a headache for about 10 days now. It just won't go away. I am not one to get headaches. It is scaring me. My GP says it is stress. I feel like it is a tumor. I am scared :(

did you ever find out what was wrong? did they finally go away? i am having ...

Hey Christine,

My friend went through a similar situation 2 years ago and everything turned out fine I know this probably doesn't help but just that you know some people have come out of this ok might help sweetie. You are in my prayers everyday and night honey. God will be with you and he will ...