Stress Center Peer Support

My parents are together. They fought a lot growing up and have had their ups and downs but work through it and enjoy their marriage. Divorce and infidelity is rampant in my extended family, however. I also tend to set such a high standard for how I should "feel" that I am afraid no woman can live up...

I'm glad it is working so well for you, I just ordered the program today and can't wait to get it in I finally feel like there is some hope for my anxiety, depression and agoraphobia.

Lex will likley slow down your negative thoughts so you can process them. Processing them includes developing coping skills such as thought re framing, shooting down or diffusing bad thoughts etc. These skills are taught in the program. From lessons learned I'm not crazy about medications (I'm an un...

One more thing..I am no doctor but the obsessive thinking sounds like anxiety. Atleast it is in my case. I too have the over -thinking and it is all part of my anxiety disoreder I am told.

Good Luck To you:)

Hi Meme, I for one wish that women would stop doing this to oneanother. Men don't seem to play this stupid game that women do. All us women would be so much better off and not be so nervous and anxious all the time if we could all get along and give each other encourgement and forgiveness. Hang in t...

I am actually about to start session , but I just wanted to say that I will do the same thing TJT. I can amaze myself at how I can yell at home. And it just throws me into a spin where I just don't care about anything.
hang in there, i know this program is working in other areas