Stress Center Peer Support

Hi, I didn't take them, they have too many componenets in them that don't mix well with meds, and I am on 3 meds. I think if someone is not on meds, they are probably healthful, I'm not sure if they are helpful anxiety wise though.
Hally

Hi,Very good advice from all of you anxiety suffers,I think you should go to your work talk to your boss tell him or her the truth, that your anxiety overtakes you sometimes, makes you fill bad or scared, but want to get through it and fill better, thats what i did today, My boss said,he knows how i...

WOW perfect!

That was a big one. But you did it. That shows how strong and courageous you are. Let this experience help you with other things you may be afraid of doing. You just proved that our fears are not really as scary as they seem. Keep it up. You did good.

Yeah my most difficult time is when I wake up too! I love going to bed and used to love waking up but I'm anxious in the am and it does carry through the day too.