Stress Center Peer Support

I'm a 31 year old female married with three kids, 10,14 and 15. I had my 1st anxiety episode at 23 years old. Not again after that until 30 years old. I think it's a learned behavior. My mother was very over protective and worried alot. She's now doing this to her grandkids. I just purchased the ...

This entire "what if" thread has made cry. I can relate. I have soo many what if's !!For awhile in my life, actually many years I didn't let thing bother me and I always comforted others with their fears. Now the anxiety is on me!!

My what Ifs-

what if I never get over this anxiety

what if ...